3 *NEW* Masturbation Techniques for WOMEN!


Ok, not ALL of them are new, but have you heard about/tried #3?! Doubt it! And if you have, please share! Masturbation is NORMAL, and yet SO OFTEN I hear girls and women say that they've never done it or that they find it gross or disgusting. How will you be able to communicate with your partner about what you like if YOU don't even know what you like? The women who I've spoken with who have never masturbated, also don't know if they've ever had an orgasm, either. We're not living in the 1700s. We're not puritans and masturbation isn't witchcraft. Get down and naughty with your bad self and realize that sexual PLEASURE is OKAY!
Dr. Dre, Snoop Dog. THE NEXT EPISODE. Youtube, June 16, 2009. 1999 Interscope Records. 2000 Aftermath/Interscope Records.
hopefully this copyright will be enough, if not, Snoop...Dr. Dre...I love you both. Info about copywriten music here:

Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body.
Masturbation is a safe and natural way to:
feel good, discover what gets you hot, release built-up sexual tension...
Here’s a list of the most common types of masturbation and the way they typically feel. Remember though: This will vary from person to person.

Orgasm type & Type of masturbation
clitoral - Most people use their fingers to play with their clitoris, but vibrators and other toys can also bring pleasure during solo play. When you orgasm, you’ll feel a tingly sensation along your skin and in your brain.
vaginal - You can use your fingers or a sex toy to penetrate your vagina during solo play. You’ll feel the “Big O” deeper in your body, and your vaginal walls will throb.
anal - You can use your fingers or a sex toy for anal play (although a toy is better for deeper penetration). Right before you orgasm, you may feel an intense need to pee — only the contractions are around your anal sphincter.
combo - This one is all about personal preference. You can use both hands to play with your vagina and your clitoris or a combo of a sex toy and fingers. When you stimulate your clitoris and vagina — especially the G-spot — at the same time, you’ll feel an explosive orgasm that may leave you convulsing or even lead to ejaculation.

Masturbation doesn’t have to lead to orgasm. But if you’re in the mood and want that endorphin rush, there are a few things you can do to help your body achieve the Big O:

Set the mood. The setting can sometimes make a big difference in whether or not you’ll have a good solo session. Think about turning down the lights, lighting some candles, and listening to relaxing music to get the mood going.

Add some lube. When you’re aroused, your body self-lubricates, making masturbation a much smoother and pleasurable experience. But sometimes, that may not be enough (or it may not happen at all!). So keep a tube of lube on hand to increase your pleasure. Shop for lube now.

Take your time. You don’t have to rush masturbation. Play around with techniques and take your time to enjoy all of the sensations you’re feeling throughout your body.

Give your usual sex toys a break. Vibrators and dildos are loads of fun to play with, but they’re not the only sex toys in town. Some people, for example, like to stimulate themselves by using a showerhead on their clitoris or rubbing their vulva against a pillow.

Consider erotica or pornography. It’s fun to let your mind wander, but you don’t always have to use your imagination. If you want to turn up the heat, read a dirty book or watch a sexy video.

If you want to explore your clitoris
The visible part of the clitoris is a pearl-sized organ, often covered by a hood, that’s found at the top of your vulva where the two inner lips meet.
The glans of the clitoris is about the size of a pearl/pea, but the structure itself is much more complex and extensive.
Your clitoris is packed with thousands of nerve endings, making it the most sensitive part of your genitals. That’s why most people with a vagina experience orgasm by stimulating their clitoris.

Clitoral orgasm
Massage the fleshy area on the top of your pubic bone, then run your fingers along the outer and inner lips of your vulva.
Start rubbing or stroking your clitoris through the hood. You can also form a “V” with your pointer and middle fingers and slide them up and down the sides of the clitoral shaft. Find a rhythm that makes you feel good.
Move your fingers faster and harder once your clitoris becomes wet or after you’ve applied lube. Intensify the feeling by applying heavy pressure until you orgasm.
Using a vibrator is a great way to stimulate your clitoris without having to overwork your fingers. Just run your sex toy up and down the area until you get off.